Browsing by Author "Irving, Tracey Ann"

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  • Mindfulness in antenatal classes: A quasi-experimental pilot study

    Irving, Tracey Ann (The University of Waikato, 2020)
    Pregnancy is a major life transition, and entails high levels of change and uncertainty which, for some parents, can elicit anxiety and distress. Mindfulness practices may help people to cope with uncertainty and change. ...