Browsing by Author "Neureuter, Zoe"

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Effects of a higher acute protein intake post muscle-damaging exercise on muscle recovery in older female endurance runners

Neureuter, Zoe (The University of Waikato, 2019)

Masters endurance athletes who train and compete in organised competitive endurance events, appear to take longer to recover after muscle-damaging exercise than younger athletes. A reduced sensitivity to increase skeletal ...