Browsing by Author "Singh, Satvir"
Now showing items 1-2 of 2
-
ACT and smoking cessation using a smartphone application (SmartQuit™)
(University of Waikato, 2016)Acceptance and Commitment Therapy is a third wave behavioural therapy, which encourages individuals to stop fighting their internal experiences (e.g. thoughts, feelings, and memories) and teaches individuals techniques to ... -
Using SmartQuit®, an acceptance and commitment therapy smartphone application, to reduce smoking intake.
(2017)Objective: SmartQuit® is a smartphone application (app) for smoking cessation based on Acceptance and Commitment Therapy, a behavioural therapy that encourages individuals to accept internal experiences, such as cravings ...
