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  • No Effect of Muscle Stretching within a Full, Dynamic Warm-up on Athletic Performance

    Blazevich, Anthony J.; Gill, Nicholas D.; Kvorning, Thue; Kay, Anthony D.; Goh, Alvin G.; Hilton, Bradley; Drinkwater, Eric J.; Behm, David G. (Lippincott Williams & Wilkins, 2018)
    Purpose: This study aimed to examine the effects of static and dynamic stretching routines performed as part of a comprehensive warm-up on flexibility and sprint running, jumping, and change of direction tests in team sport ...