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dc.contributor.authorBelval, Luke N.en_NZ
dc.contributor.authorHosokawa, Yurien_NZ
dc.contributor.authorCasa, Douglas J.en_NZ
dc.contributor.authorAdams, William M.en_NZ
dc.contributor.authorArmstrong, Lawrence E.en_NZ
dc.contributor.authorBaker, Lindsay B.en_NZ
dc.contributor.authorBurke, Louiseen_NZ
dc.contributor.authorCheuvront, Samuelen_NZ
dc.contributor.authorChiampas, Georgeen_NZ
dc.contributor.authorGonzález-Alonso, Joséen_NZ
dc.contributor.authorHuggins, Robert A.en_NZ
dc.contributor.authorKavouras, Stavros A.en_NZ
dc.contributor.authorLee, Elaine C.en_NZ
dc.contributor.authorMcDermott, Brendon P.en_NZ
dc.contributor.authorMiller, Kevinen_NZ
dc.contributor.authorSchlader, Zacharyen_NZ
dc.contributor.authorSims, Stacyen_NZ
dc.contributor.authorStearns, Rebecca L.en_NZ
dc.contributor.authorTroyanos, Chrisen_NZ
dc.contributor.authorWingo, Jonathanen_NZ
dc.coverage.spatialSwitzerlanden_NZ
dc.date.accessioned2019-08-06T22:20:35Z
dc.date.available2019-07-09en_NZ
dc.date.available2019-08-06T22:20:35Z
dc.date.issued2019en_NZ
dc.identifier.citationBelval, L. N., Hosokawa, Y., Casa, D. J., Adams, W. M., Armstrong, L. E., Baker, L. B., … Wingo, J. (2019). Practical Hydration Solutions for Sports. Nutrients, 11(7). https://doi.org/10.3390/nu11071550en
dc.identifier.urihttps://hdl.handle.net/10289/12752
dc.description.abstractPersonalized hydration strategies play a key role in optimizing the performance and safety of athletes during sporting activities. Clinicians should be aware of the many physiological, behavioral, logistical and psychological issues that determine both the athlete's fluid needs during sport and his/her opportunity to address them; these are often specific to the environment, the event and the individual athlete. In this paper we address the major considerations for assessing hydration status in athletes and practical solutions to overcome obstacles of a given sport. Based on these solutions, practitioners can better advise athletes to develop practices that optimize hydration for their sports.en_NZ
dc.format.mimetypeapplication/pdf
dc.language.isoenen_NZ
dc.rightsThis is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited (CC BY 4.0).
dc.subjectathleticsen_NZ
dc.subjectexerciseen_NZ
dc.subjectfluid replacementen_NZ
dc.titlePractical Hydration Solutions for Sports.en_NZ
dc.typeJournal Article
dc.identifier.doi10.3390/nu11071550en_NZ
dc.relation.isPartOfNutrientsen_NZ
pubs.elements-id238895
pubs.issue7en_NZ
pubs.publication-statusPublished onlineen_NZ
pubs.volume11en_NZ
dc.identifier.eissn2072-6643en_NZ


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