Should physical activity be on the healthy ageing agenda?
Citation
Export citationGrant, B.C. (2008). Should physical activity be on the healthy ageing agenda? Social Policy Journal of New Zealand, 33, 163-177.
Permanent Research Commons link: https://hdl.handle.net/10289/982
Abstract
Physical activity makes a notable contribution to one’s independence, ability to perform everyday tasks and quality of life in the later years, but engagement in this health-related behaviour decreases with age. It is therefore not surprising that numerous intervention strategies have been applied in many settings to encourage a physically active lifestyle.
Nonetheless, these have little long-lasting effect. Knowing how best to promote such behaviour to people over 65 years old in a way that makes them feel I want to engage is still in its infancy. This paper reflects on how ageing influences the decisions people in later life make in relation to adopting a physically active lifestyle, and how any advocacy needs to look beyond the physical experience. Knowing of the potential benefits to be gained from this self-regulating behaviour means it warrants a more prominent place on the promoting healthy ageing agenda.
Date
2008-03Type
Publisher
Ministry of Social Development
Rights
This article has been published in the Social Policy Journal of New Zealand. © Copyright 2008 Bevan C. Grant.
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